One of my issues for the forced updates are driver updates. My PC is too old now for development on supported Windows 10 drivers by my manufacturer, so I have to stick with Windows 8 drivers instead.
Windows update pretty much screws up my PC performance by selecting the wrong driver updates. So, my point? While forced updates have their pros, the issues I mentioned above can be quite tedious and troublesome for most users with old PCs.
That said though, I use the tool HavoX posted a few posts above and turned off the Windows Update option to choose the best driver for my laptop as a solution.I am happy with 10 now.
If it helps, you can tell Windows Update to not handle driver updates, we do that at work for all machines.
From the Microsoft Website:
Click Start, right-click Computer, and then click Properties.
In the Tasks list, click Advanced System Settings.
On the System Properties dialog box, click the Hardware tab, and then click Windows Update Driver Settings.
Select Never check for drivers when I connect a device.
Click OK twice, and then close the System dialog box.
Full disclosure: that's on Windows 7. I've never tried doing it on Windows 8 but figured I'd put it out there if that helps.

